Quinoa Grain – Benefits
At one time or another you are going to be experimenting with Quinoa Grains, so it’s timely that I give you a little insight into this amazing food source of protein, dietary fiber which is wheat and...
View ArticleWhat hasn’t been said about WATER?
Just as the question poses, ‘what hasn’t been said about water?’ I think to myself, not much! However, water is still the subject of so many health articles. How will my article be different? Let’s...
View ArticleSugar and Aging, What Can You Do About It?
Here is a really important warning about the dangers of sugar, along with an update on the effects sugar has on your personality, and your self esteem. It’s been long agreed that excess carbohydrates...
View ArticleCraving Something Sweet?
I was just craving something sweet today, which got me thinking about how that happens. Sweet cravings are generally more likely to happen when you have not eaten much at breakfast and have been...
View ArticleThe Issue Of Malabsorption
I see clients every day, I scan their bodies with NES, I look at their eyes with Iridology and I examine the many supplements and medications that they bring in with them to see me, and I can tell you...
View ArticleBergamot For Depression And Uplifting
Bergamot essential oil is pressed from the rind or peel from the Botanical family – Rutaceae (citrus). Basically it looks like an unripe orange. Green as green. I was happy to see that aside from...
View ArticleLet There Be Garlic, It’s Amazing For Your Health!
Okay, when I first wrote this article it was the first day of March, now its the first day of April, and I felt it was worth posting this one again. It’s not really cold yet here on the Sunshine...
View ArticleThe Wonderful Essential Oil Melissa..
Melissa Essential Oil I’ve discovered Melissa Essential Oil – the most expensive essential oil of them all, and probably the most important of all the oils. Melissa (also known as Lemon balm) is a rare...
View ArticleWild About Wild Orange
The first time I smelt Wild Orange, I was walking into the market at Noosa Harbour, pushing a trolley with all my product piled on top. The aroma was intoxicating and delightful. I knew that it was...
View ArticleThe Power Of Pecan Nuts!
Using Pecan nuts in your food, is just good old fashioned common sense. Be sure to add them to a salad as a sprinkle, or ground up and make my amazing Pecan Cacao Pie.
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